Lifespanning Logo

Discover cutting-edge strategies for longevity, vitality, and peak performance with expert insights on gut health, hydrogen therapy, quantum tech, and the latest breakthroughs in biohacking and wellness.

Issue #33

Health Optimisation Pioneer

Special Guest: Tim Gray

What You Will Learn?

-The Microbiome and Longevity – How your gut health shapes your lifespan
- Biohacking Doesn’t Have to Be Expensive – Simple, budget-friendly hacks that work
- Interview with Tim Gray – The UK’s leading biohacker on optimizing health and performance
- The Power of Hydrogen Water – Exploring its antioxidant benefits
- Spotlight on Leela Quantum Tech – A quantum leap in athletic performance
- Biohacking Your Libido: Part 3 – How mindset plays a role in vitality
-Top Ten Breakthrough Books of 2024 – Must-reads for longevity seekers
- In the Lab – The latest on cancer research, taurine for cardiovascular health, and the power of vinegar
- Biohacking Recipes – Cabbage and egg cakes for liver support
- Queen’s Corner – Biohacking brands that are changing the game
- And More!


Receive a Printed Version

24 magazines sent per year.
(includes shipping in the USA)

Read Online For Free

Our other editions

Biohack Your Stress                

#36

Biohack Your Sleep                 

#35

Unveiling The Secrets Of Metabolic Health

#34

Health Optimisation Pioneer        

#33

Vitalia City: The First City Designed Around ...

#32

The Force Behind Miami's Wellness Movement

#31

The Man Reversing Time             

#30

The Future is Faster Than You Think

#29

Mission Possible : Upgrade Humanity

#28

Unlock the Potential of the Brain  

#27

The Science and Technology of Growing Young

#26

150 - The New Age of Longevity     

#25

Women of Biohacking                

#SE3

Biohacking the Brain: Microdosing, E-psychede...

#SE2

Military Grade Biohacks: Creating Super Soldi...

#24

Biohacking Nitric Oxide: The Natural Agent in...

#23

Unleash Your Superpower: The IZOD Method

#22

Biohacking the Brain with the Change Maker Ne...

#SE1

Biohacking the Body's Innate Ability to Repai...

#21

Biohacking the Genius Lifestyle    

#20

Biohacking the Natural Way         

#19

Biohacking with Quantum Energy     

#18

Biohacking with Hydrogen           

#17

Biohacking Water                   

#16

Biohacking Baldness                

#15

Tackling Metabolic Chaos with Tests, Diet & L...

#14

Achieving Your MissionThrough Perception, Int...

#13

The Path to Gratitude, Focus & Balance

#12

Self-care is Your Foundation       

#11

Nourish the Mind                   

#10

Interview with with Energy Bits CEO,Algae Nu...

#9

Interview with BrainTap CEO, Author, & Biohac...

#8

Interview with Digital Transformist,Best-sell...

#7

Interview with Biochemist, Reknowned Formulat...

#6