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Explore the cutting edge of gut health and longevity with expert insights on peptide therapy, the microbiome’s role in aging, alcohol alternatives, and powerful strategies for deep digestive healing and resilience.

Issue #40

Rebuild Your Gut

What You Will Learn?

- Are Probiotics Outdated? – Exploring the rise of peptide therapy for deep gut healing.
- The Human Microbiome and Aging – How microbes shape healthspan and longevity.
- Building a Resilient Gut – Klaudia Balogh on diet, diversity, and modern lifestyle challenges.
- You Are What You Eat, Drink, and Think – Dr. Lauren Leiva shares her personal healing journey.
- Alcohol and Gut Health – The truth about booze, gut lining, and inflammation.
- BPC-157: My Secret Weapon – A closer look at this powerful healing peptide.
- The Gut Microbiome: The Body’s Superpower – Unlocking the next frontier in biohacking.
- Functional Beverage Alternatives – Mindful swaps for alcohol that support mood and microbiome.
- Upcoming Events & Product Reviews – What’s new in gut tech, healing, and biohacking circles.
- And More!


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